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Optimized Performance

How do I optimize my body, stay lean, muscular and full of energy even at 50 years old?


Have a listen to the podcast and learn the 10 things I do weekly to keep in fighting shape.


https://podcasts.apple.com/ca/podcast/the-league-of-elite-podcast/id1354834841?i=1000506539461


#ultimatemensplaybook #LeagueOfElite #fitnesslifestyle #elite #21strong #success #discipline #fit #fitness #strong

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