Most people just go through the motions. There’s no plan to get better. The weight keeps packing on. You struggle with the bills. You are...

The No’s, the criticisms, the rejections....... do they really matter? Yes of course they do; they are a test of your resolve. When you...

Picasso’s wisdom offers up so many teachable points. Ask yourself: 1. Do you have a viable plan to achieve your goal; daily, weekly,...

Integrity to Yourself. Keep the promises you make to yourself, always. If you said you were going to work out today, then it’s a must no...