Tom KiatFeb 24, 20201 minIdentityAli would talk about being the greatest. Tyson Fury believed he was the lineal champion destined to knock out Wilder. Elon Musk put into...
Tom KiatFeb 17, 20201 minKnow Your MacrosKnow your macros. Your ability to stick to a plan and see noticeable results will depend on your food intake, your conditioning plan,...
Tom KiatFeb 4, 20201 minCommitment Commitment. We see it in the elite performers. We respect their drive. We respect the determination. The persistence. The consistency. We...
Tom KiatFeb 1, 20201 minPicasso on Goals Picasso’s wisdom offers up so many teachable points. Ask yourself: 1. Do you have a viable plan to achieve your goal; daily, weekly,...