The Official Air Vert Jumper's Manual is convenient for ATHLETE'S who have full access to a weight room and WANT TO ADD AT LEAST 20 INCHES TO THEIR VERTICAL. 
 
This hard-hitting guide covers every aspect to jumping out of the gym... Whether it's The World Class Air Vert WEIGHTED Workouts, or nutrition information from Team Air Vert's Nutrition Specialists, our team has you covered... The manual includes a whole chapter on jumping techniques that can add an immediate 2-5 inches to your vertical after implementing them. 
 
For someone who is having difficulties jumping, or want's to improve their vertical even more using WEIGHTS this is the program for YOU. This program is FOR ATHLETES BY ATHLETES. 
 
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