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You Play Different with a Scoreboard

Notice what happens when you introduce a scoreboard to an event? Things can get intense really quickly.....or you can set yourself up for some razor sharp focus in making big strides in your life.  

This podcast dissects the areas where a scoreboard is most productive to raise your game.

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The Truth about Abs

What does it take to have that elusive 6 pack? What are the barriers that are stopping you from achieving that look? What can you control and what must you let go of in your quest for the 6 pack look?


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