Tom KiatNov 28, 20201 min readThe Truth about Training with No EquipmentCan you build a great physique with no conventional equipment even when the gyms are closed during these tough times? Part 1 of this 3 part series gives you a road map the the answer Yes. https://youtu.be/fzONEvTi438
Can you build a great physique with no conventional equipment even when the gyms are closed during these tough times? Part 1 of this 3 part series gives you a road map the the answer Yes. https://youtu.be/fzONEvTi438
The Truth about AbsWhat does it take to have that elusive 6 pack? What are the barriers that are stopping you from achieving that look? What can you control...
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