Tom KiatJan 3, 20211 min readThe PresentThe first step is getting real with what IS and not spinning your perception of reality in a way that does not serve you.
The first step is getting real with what IS and not spinning your perception of reality in a way that does not serve you.
The Truth about AbsWhat does it take to have that elusive 6 pack? What are the barriers that are stopping you from achieving that look? What can you control and what must you let go of in your quest for the 6 pack look?