top of page
Search
Writer's pictureTom Kiat

Process Focus


The goal is your target.

The process gets you there.


A measurable goal gives you feedback through which you course correct through your process.


Today marks the end of round 2 of 21 Strong.

Phase 1 is the Habit Forming Stage

Phase 2, you see results.

Phase 3, the one I’m beginning is where you start seeing transformational progress.


When are you ready to start leveling up?


Recent Posts

See All

The Truth about Abs

What does it take to have that elusive 6 pack? What are the barriers that are stopping you from achieving that look? What can you control...

Comentários


bottom of page