top of page


LEVERAGE. The moment you make shit real by:

1. Publicly announcing your intentions and

2. Putting your money where your mouth is.

CJ is 160.2 this morning. He needs to lose 4 pounds over the next month. Done deal.

It’s funny how we can be accountable to our cell phone payments, mortgage payments, car payments but not our own goals????

2021 - My Life My Terms.

Some will get it and act. Most won’t. Which are you?

If I stand correct, CJ also tagged a bunch of guys who said they were in with their own commitment to excellence this coming year.

CJ, where are these guys at?

Recent Posts

See All

The Truth about Abs

What does it take to have that elusive 6 pack? What are the barriers that are stopping you from achieving that look? What can you control and what must you let go of in your quest for the 6 pack look?


bottom of page