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Flex Friday

Flex Friday Lesson #209.

Keep your smile as relaxed as possible while flexing for a photo with your wife.


Kidding aside, Flex Friday pics serve you for many reasons. Here’s two:


A) if you look good in the pic, hoping for “likes” from your “friends” may boost a fragile self-esteem. How many people do you know who live for this sort of acceptance?


B. Posted weekly, strategically, saying that your goal is improvement and accountability through the progress pics ...... now you are on the hook. If you say you are going to get in better shape and the pics serve as motivation for keeping your word, then keep snapping away and posting.


#21strong #accountability #flexfriday #ultimatemensplaybook #selfiegame

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