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Fatigue

The longer the day goes, the less likely you will get to what’s important that needs to get done.

I have a rule that I try to live by to maximize the amount I do before the wear and tear of events of the day distract or sidetrack me:


The Top 4 priorities of the day MUST get done by Noon:


1. Physical exercise

2. The one critical work task that will move me forward in my life.

3. The one key conversation I need to have with someone important.

4. Impact one person’s life in a meaningful way.


#21strong #ultimatemensplaybook #fitness #elite #coach #fitdad

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